If I asked you, “Can you say you don’t have any regrets in your life?” what would you say? I would then annoy you with a follow-up question, “Are you sure?” Then you might think I’m being condescending, but the truth is I only wanted you to rethink whether you understand what it really…

  How are you? Hope you’re doing just fine. Perhaps more importantly, I hope you’re feeling fine. I don’t mean to sound intrusive. I just want you to be aware, for a second, how you’re truly feeling right now. Because if you’re feeling anything but great—or at least fine—you probably woke up on the wrong…

  Have you ever stopped to think—amidst your busy day, routine, or drudgery perhaps—what’s more of a priority: happiness or meaning? On one hand, you might be thinking you’re fully happy, you could want nothing more. Perhaps you have everything you need. Perhaps you don’t have to work like many people. On the other hand,…

  Quick Navigation What Is a Life Purpose? The Two Components of a Life Purpose How We Are Hardwired How to Find Your Purpose in Life More Questions that Might Help Misconceptions / Myths about Life Purpose How to Stay on the Right Track Congratulations. You must be looking for ways to find your purpose…

  To say that having a session of overthinking—thinking too much—from time to time might not be that bad. Overthinking, that dreaded term. We know that it doesn’t really help, it only leads to headache, it’s hassling. Yet we do it, perhaps for fear of being called an idiot for a wrong decision made. I’ve…

  (Image: Chris Fort) The world is full of uncertainties—whether they’re perceived or just real. Have you mastered how to find peace of mind already? It all starts when you wake up. If you’re not a morning person like me, turning the alarm clock off is a curse. What happens if I didn’t go to…

  Doesn’t gratefulness just feel good? When you’re grateful, you’re reminded of the things worth looking forward to; everything seems to make sense. There are a lot of things to be grateful for. We can get benefits simply from being grateful. Research shows that gratitude can increase happiness by 25%. Gratitude encourages the enjoyment of…

  If you’re content, you should know what happiness means. The problem I see with a lot of people, including myself, is the attitude toward contentment. The question is usually whether one actually wants to become content or not. I used to have a vague idea on how to be content. I thought I knew…

  Don’t get me wrong. I’m not saying we should all be alone. Human beings are supposed to interact with and take care of each other. It’s life’s own design. You may enjoy being alone; there are plenty who prefer that way anyway, but I’m quite sure life is brighter when it’s lived with others….

  Wealth is everybody’s goal. Well, almost everybody’s goal—only so we can both agree that this statement is undeniable. There is the good and the bad side of living in wealth. You can start off with your dreams, which of course consist of all the conveniences life has to offer you. And certainly there are…